Book your consultation
Get a plan made for your body, in one hour.
Sit down with Arunagiri for a one-to-one consultation, online or at your home in Chennai. You leave with a personalised wellness plan, shared in writing within 48 hours.
60 minutes. Rs.3,000. Online or at home in Chennai. Pay to confirm your booking.
What you receive
Your Personalised Wellness Plan
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A focused one-hour consultation questions about your health, habits and routine.
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Where your body is out of balance explained in plain language through the five elements.
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Diet and nutrition guidance what to eat and avoid, fitted to your routine.
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Yoga mudras and acupressure points simple practices you can do at home, with pictures.
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Exercise guidance if it suits you.
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A clear view on follow-up whether you need continued guidance, and the fee, before you decide.
Sample only: names and details are fictional.
The Process
How a consultation works
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01
Choose your slot and pay to confirm
Meet online on Google Meet or Zoom, or at your home anywhere in Chennai. Pay by UPI, card or net banking. A short form after booking asks about your concern, medicines and recent reports.
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02
One hour assessment
I ask a few focused questions about your health, habits and routine, and identify where your body is out of balance.
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03
Get your personalised plan
Food, mudras, acupressure points and daily habits, shared in writing within 48 hours.
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04
Follow-up only if you need it
If your concern needs continued guidance, I will say so in the same hour, so there are no surprises.
Pay by UPI, card or net banking
Secure payment by Razorpay.
Is this for you?
This is for you if:
- ✓ You are 40 or older, and pain, poor sleep, fatigue, weight or hormonal changes keep coming back.
- ✓ You want to understand the cause, not only manage symptoms.
- ✓ You are ready to follow a plan with practical changes to food and daily habits.
This is not for:
- ✗ Emergencies or sudden, severe symptoms. Please see a doctor.
- ✗ Anyone looking to replace medical treatment or prescribed medicines.
Appointment Booking
Choose your slot
Booking Confirmation
Your booking is confirmed once payment is complete, and you will receive joining details by email.
Standard 24-hour advance notice for rescheduling; fees non-refundable.
Experience & Trust
Why trust this consultation
25+ years in health and fitness. 1,000+ individuals guided. Trained in acupuncture, yoga and naturopathy.
Client Stories
[TO CONFIRM: Short client story / concern]
[TO CONFIRM: Short client story / concern]
[Two client stories: first name, age, concern. One line each.] [TO CONFIRM: Two client stories: first name, age, concern. One line each.]
FAQ
Frequently asked questions
Is this medical treatment?
No. This is wellness guidance based on lifestyle, food, yoga and acupressure. It complements your doctor's care and does not replace it.
Do I need to stop my medicines?
No. Continue everything your doctor has prescribed.
Why one hour and Rs.3,000?
The hour covers a proper assessment and a plan written for you, not a generic chart. You leave with something you can follow.
Online or home visit?
Both work. Online suits you if you are outside Chennai or short of time. A home visit lets me see your surroundings and routine across Chennai (Adyar, Besant Nagar, Alwarpet, R.A. Puram, Anna Nagar, T. Nagar, OMR, and ECR) at Rs.3,000.
When will I get my plan?
Your personalised wellness plan will be shared in writing within 48 hours of the consultation.
What if I need continued guidance?
I will tell you in the same hour, with what it involves and the fee, before you decide.
What should I keep ready?
Your list of medicines, any recent reports and the three things you most want to improve.
What if I need to reschedule or cancel?
Standard 24-hour advance notice is required for rescheduling appointments. Booked consultation fees are non-refundable.